FOR FAMILIES
Their biggest
fan. Our
best partner.
Elite athletes are built at practice and at home. Here is everything families need to support the season.
THE YEAR AT A GLANCE
Mark the
calendar.
STAYING CONNECTED
You will always
know the plan.
Parents are added to the team GroupMe at registration, alongside their athletes.
Training sites rotate with the race calendar. Saturday long run locations are posted every week, along with yoga dates with YogaFit with Torri. Parents are invited to join.
Before every meet, you get the address, team arrival time, first race time, what to bring, and parking details.
Cancellations and moved sessions go out on GroupMe as soon as the call is made.
Questions about training, progress, or the schedule? Email or call Coach Martrell directly.
SUPPORTING TRAINING AT HOME
The other
half of training.
Growing athletes recover while they sleep. A steady bedtime matters more than any workout.
Regular meals, a snack before practice, and a water bottle that goes everywhere.
Monday and Wednesday are full practices. Plan rides and pickups around them.
Celebrate showing up, working hard, and finishing strong, whatever the clock says.
Cheer loudly. Leave pacing and race plans to the coach, so athletes hear one voice.
Pain, illness, stress, or schedule conflicts: tell the coach before they become problems.
SUMMER TEAM EVENTS
More than
miles.
Great teams are built off the course too. Each summer, we plan team-building events so athletes get to know each other and have fun together. Families are welcome to join us. Dates are shared in the team GroupMe.
Friendly matches and mixed teams.
A pool day to cool off and recover.
Food, games, and time together.
Team games in the park.
New events are added each summer.
ATHLETE EXPECTATIONS
What we ask
of athletes.
FAMILY EXPECTATIONS
What we ask
of families.
SEASON COSTS
No surprises.
Families deserve to know what the season costs up front. Payment plans are available for the season fee, and siblings save.
Refund policy: Full refund before the season starts. No refunds after the season starts, except for a medical or family emergency.
The Resource Library
Shared with registered families at the start of the season.
Questions?
Ask Coach.
Email Easyelitedp@gmail.com or call 980-766-5404. We would rather answer a question early than fix a problem late.